460 Project On Ramp

The 460 Project On Ramp is a goal for all new players to get additional instruction and reps to help them develop their game so they too can fall in love with lacrosse the way the rest of our program


Dates will vary but during the spring season Project On Ramp will be held on Sundays from 1pm - 230pm.

In the summer we will do one weeknight/week during June.

Fall we will be doing it on Wednesday nights.

Registration for Fall will be required after July 2024.


Project On Ramp is open to players of all ages who have less than one season of lacrosse under their belt.


Our On Ramp coaches will be focused on developing four skills for your players

  1. Passing
  2. Catching
  3. Shooting
  4. Groundball

Practices will reflect this focus and all practices are NON-CONTACT. Players will be required to wear helmet/goggles and gloves (boys), but nothing else is necessary.

Spring / Summer 2024

Project On Ramp is a project designed to help players develop the same passion all the other members of 460 lacrosse have. This is open to all folks throughout Southwest Virginia and doesn't cost a cent.

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